I was diagnosed with rheumatoid arthritis fifteen years ago, and I have had several flare-ups flanked by periods of remission during that time. I'm pleased to say a number of new drug treatments have become available since I was diagnosed, but I've always been keen to explore alternative treatments, such as hydrotherapy, acupuncture, homeopathy and massage, as a way of complementing my medical treatment. I started this blog to document the alternative treatments I've tried and share information about current research into drug-free treatments for managing the symptoms of rheumatoid arthritis. If you've tried an alternative treatment that's eased your symptoms, I'd love to share your experiences on the blog.

4 Tips for Back Pain

26 January 2022
 Categories: Health & Medical , Blog

Many people suffer from back pain, with the discomfort often going on for years with little or no relief. The good news is that a few simple lifestyle changes and seeking the right kind of help can make a big difference to sufferers of back pain. Take a look at these tips to see where you can start. 1. Seek Physiotherapy When it comes to back pain, you need to see a healthcare provider who understands the structure of the back and how its various parts function together to produce either comfortable movement or debilitating pain. Read More …