The thyroid is a butterfly-shaped gland located at the front of the human neck. The gland produces Triiodothyronine (T3) and Tetraiodothyronine (T4) hormones. These hormones are responsible for controlling body metabolism. Thyroid cancer develops when the thyroid cells abnormally mutate and multiply. Thyroid cancer is one of the most treatable cancers. Below are a few tips to help you cope with thyroid cancer.
One of your first actions after diagnosis should be to learn about the disease. You will find a lot of information about thyroid cancer online. Read about the causes, types of thyroid cancer, treatment and management of the disease. In such a way, you are psychologically ready to deal with the disease.
It is vital for people with thyroid cancer to seek emotional and social support from their friends and family. As such, do not fear to confide your fears and feelings in close friends and family. Some patients diagnosed with the disease fall into depression since they feel that they cannot cope with the illness. Avoid depression by engaging in fun activities and doing regular exercise. If you fall into depression, ensure that you seek professional help from a qualified counsellor.
People living with thyroid cancer are usually on a strict diet. Doctors recommend a low iodine diet for thyroid cancer patients. As such, they should avoid foods such as packaged bread, chocolates, beans and egg yolks. Radiation may also change the taste of food, while chemotherapy may lead to stomach upset and low appetite. The patient may have a hard time swallowing. To overcome these challenges, eat small amounts of food on a frequent basis. Also, you can puree your meals to ensure you have an easy time swallowing. Do not forget to eat lots of fruits and vegetables to ensure your body stays healthy.
Thyroid cancer patients may undergo surgery that leaves them with a scar on their neck. If the scar causes you concern, below are a few ways you can conceal it.
- Complement your dressing with a scarf and neck pieces, such as necklaces and chokers. Besides, you can wear turtlenecks to hide the scar.
- You can also use makeup to conceal the scar.
- Ask your doctor to recommend a scar cream. This is a unique cream that diminishes the appearance of the scar.
- You can visit a plastic surgeon to evaluate the effectiveness of cosmetic procedures such as skin grafts, dermabrasion or laser treatment.
People with thyroid cancer should educate themselves on the disease, seek social and emotional support, eat healthy, and find ways to deal with their physical appearance.